Blogging for Weight Loss

Blogging for Weight Loss

A weight loss journal is one of the most effective ways to keep yourself accountable. A journal can be anything, from a phone app to a little notebook. But for some, writing in a journal for private reflection doesn’t sound all that fun. Blogging is a great...
A Beginner’s Guide to Botox

A Beginner’s Guide to Botox

Once a taboo subject, cosmetic procedures such as Botox have quickly gained popularity among men and women eager to recapture the look of youth. Despite its popularity, there is still a lot of misunderstanding surrounding Botox and what it can do. If you are...
What’s the Deal with a Chemical Peel?

What’s the Deal with a Chemical Peel?

Chemical peels are a great step to add to your anti-aging skincare routine. They reduce skin spots, minor flaws and improve skin tone. Regular chemical peels encourage collagen production. Collagen is responsible for firmer, more youthful skin. How a Chemical Peel...