Tag Archives: Obesity

If you’re struggling with your weight, your first concern may be about your appearance and your energy levels. After all, the issues you must deal with today weigh more heavily on your mind than any future concerns. While appearance and energy are certainly strong motivators to improve your nutritional habits, there are also some ominous diseases off in the distance that could be fueled by the decisions you make about your weight today. Before you decide to put off getting into shape one more time, consider the implications of continuing to carry that excess weight. [Read more]