OPTIFAST® Chocolate Ice Cream Recipe
This easy recipe turns an OPTIFAST Chocolate Shake into a delicious dessert. Simply combine your...
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Free articles, videos, recipes & more to help you lose weight, get in better shape, and reclaim a healthy & active life.
Bananas Foster OPTIFAST® Smoothie Recipe
You’ll feel good drinking this. 6 ingredients, 5 minutes, done. It’s incredible how amazing it...
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Orange Creamsicle OPTIFAST® Recipe
This OPTIFAST® recipe will help you beat the Arizona heat. It’s a shockingly simple smoothie...
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Benefits of Exercise for Weight Loss
Having an exercise routine is important to your medical weight loss program. It will help with...
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Wegovy vs Plenity
Diana Bone MSN, FNP-C There’s been a lot of buzz lately about Wegovy® (semaglutide) and Plenity®...
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