Apr 30, 2021 | Lifestyle, Research
Losing weight can be stressful. It isn’t always easy to balance normal life with the added responsibilities of exercise, diet, or a weight loss program. Ironically, stress is also one competent of weight gain. To manage stress levels, use deep breathing as a...
Mar 12, 2021 | Obesity Medicine
It’s not unusual for people to have tried dozens of diets before coming to Scottsdale Weight Loss Center. If this sounds like you or someone you know, the problem likely lies in the understanding of obesity as a disease. Dieting without weight loss results can be...
