Scottsdale Weightloss Center
Just Get Moving

Just Get Moving

When I have a patient tell me that they HATE to exercise, my first question back is; tell me what the term “exercise” means to you? Often the response is that they hate to go to the gym, they don’t have time during their day to schedule exercise, or...
Benefits of Exercise for Weight Loss

Benefits of Exercise for Weight Loss

Having an exercise routine is important to your medical weight loss program. It will help with long-term weight management. Exercise encourages weight loss by burning calories, toning muscle, and improving metabolic health. Problem with Inactivity Living an inactive...