by swlc | Jul 18, 2021 | Lifestyle
There are many reasons to do a weight loss program. People choose to lose weight for obvious medical reasons but mental health is equally as important. Mental Improvement Mental improvement is an often overlooked aspect of weight loss. Losing weight can boost...
by swlc | Jun 21, 2021 | Lifestyle, Research, Resource
Sleep apnea is a serious medical condition that occurs when the airway is temporarily obstructed during sleep. This causes disruptions in breathing that can last a few seconds at a time or more than a minute. They may occur between 5-30 times over the course of an...
by swlc | Apr 22, 2021 | Lifestyle
Marketers and diet companies often promote the cosmetic benefits of weight loss. But the most important reason to avoid obesity is that it may help you live longer. A medical weight loss program is a great way to lose weight in a safe and healthy way that promises...
by Chester Tam | Feb 25, 2021 | Lifestyle
Knowledge is power. So if you want to win the fight against obesity, you can’t do it through brute force alone. Diet and exercise are your best allies when it comes to losing weight. But focusing on them alone isn’t going to bring you to your weight loss goal. If you...
by Chester Tam | Feb 10, 2021 | Lifestyle
It’s been widely reported that Americans are drinking more during the COVID-19 pandemic. And we all know the health consequences of too much alcohol. But how does obesity enter into the risk equation? Well, a recent study looked at alcohol intake in relation to body...
