LiveStrong Interviews Dr.Primack

LiveStrong Interviews Dr.Primack

“5 Weight-Loss ‘Rules’ Doctors Want You to Stop Following” was published March 2021 on LiveStrong. A big thank you to Emma Steven for this interview opportunity! Read on for your Weight Loss Tips from Dr. Primack himself. This blog post includes an excerpt from the...
How to Add Motivation to Medical Weight Loss

How to Add Motivation to Medical Weight Loss

The excitement of getting started on medical weight loss is all the motivation you need. Then, as your weight starts dropping every week you get a renewed sense of excitement and success. After a while, even watching the scale can lose some of its motivating force. If...
How to Protect Your Lower Back When Losing Weight

How to Protect Your Lower Back When Losing Weight

Many people can pinpoint the moment their fitness decreased and weight increased. And more often than not, that was the moment that they injured their backs. Whether from a car accident, a fall, or overuse, back pain makes it difficult to exercise and burn calories....