Transform Your Health With Physician-Led Weight Loss Support Across Scottsdale, Phoenix & Glendale
Insights, Tips & Guidance From Arizona’s Top Weight Loss Doctors
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How Fast Food Contributes to Obesity
We can all agree that fast food is: High in calories High in fat (especially saturated and trans...
Are You a Serial Dieter or Weight Manager?
It’s not unusual for people to have tried dozens of diets before coming to [acf...
Blogging for Weight Loss
A weight loss journal is one of the most effective ways to keep yourself accountable. A journal...
How Much Exercise Is Enough?
One barrier to exercise is the belief that you have to break a sweat for 30-60 minutes to gain any...
Making it Work with Weight Loss Medications
The majority of people who take part in a medical weight loss program have tried to lose weight in...
More Knowledge, More Weight Loss
Knowledge is power. So if you want to win the fight against obesity, you can’t do it through brute...
Is Skipping Breakfast Good for Your Health?
Craig Primack MD, FACP, FAAP, FOMA, Dipl. ABOM Many people have tried some form of intermittent...
Carbohydrates and Weight Loss
A primary energy source for our bodies is carbohydrates. They have an important role in our diets...
How to Read Nutrition Labels to Lose Weight
A strong knowledge of nutrition can be a huge help during your medical weight loss program....
How to Add Motivation to Medical Weight Loss
The excitement of getting started on medical weight loss is all the motivation you need. Then, as...










