Perimenopause and Weight Loss Management in Arizona

Find a Personalized, Doctor-Led Plan for Perimenopause Weight Loss in Scottsdale, Phoenix, and Glendale, Arizona

Perimenopause can change the way your body responds to food, exercise, and weight loss. Even if your habits have not changed significantly, you may notice that the scale is unfortuanately moving differently, your waistline is changing, or the strategies that once worked no longer give you the same results.

At Scottsdale Weight Loss Center, we understand that weight loss during perimenopause requires more than simply eating less and exercising more. Our physician-led approach considers the changes happening in your body and develops a personalized plan around your health, goals, and weight loss needs.

With locations conveniently serving Scottsdale, Phoenix, and Glendale, you can receive medical weight loss care close to home.

What Changes Happen to Your Body During Perimenopause?

Perimenopause is the transitional stage before menopause, when estrogen and other hormone levels begin to fluctuate. These changes affect several factors related to weight and body composition.

As estrogen levels change, your body may begin storing more fat around the abdomen. At the same time, gradual muscle loss with age or injury can reduce lean body mass and resting energy expenditure. Perimenopause may also affect sleep, appetite, and insulin sensitivity, which can influence hunger, energy use, and how your body processes glucose.

These changes can contribute to gradual weight gain even when your eating and exercise habits have not changed significantly.

Weight Loss Care Designed for Perimenopause

We begin by learning about you, your health, and what you have experienced with weight loss. Your initial assessment and consultation allow our clinical team to review your medical history, current medications, lifestyle, weight history, and individual goals. Your clinician can then develop a personalized treatment plan based on your specific needs.

Your plan may include nutritional strategies, lifestyle recommendations, FDA-approved weight loss medications when appropriate, and ongoing medical monitoring. At regular follow up visits as your body and needs change, your treatment will be adjusted along the way.

Once you have completed your initial meeting with your clinician, you can also participate in our live, virtual Keep It Off U® classes for additional education and support. Patient who learn the tips and tricks in our classes have been shown to lose more weight.

Physician-Led Weight Loss for Perimenopause in Arizona

Perimenopause involves more than changes on the scale. Hormonal fluctuations, changes in body composition, sleep, appetite, and other health factors can all influence your weight.

Our medical team provides medical weight loss care in Scottsdale, Phoenix, and Glendale, AZ. Your physician considers your health history, weight history, medications, lifestyle, and individual goals when determining the most appropriate approach for your care.

Our approach focuses on:

Direct Physician Care: Meet with board-certified obesity medicine specialists in Arizona who understand the metabolic and hormonal changes that can affect weight during perimenopause.
Personalized Treatment: Your weight loss plan is based on your health, lifestyle, medical history, and individual goals.
Nutrition and Lifestyle Education: Learn practical strategies for nutrition, activity, and behavior that can support your progress beyond the scale.
Ongoing Monitoring: Regular follow-up allows your medical team to track your progress and make changes to your treatment when needed.

Frequently Asked Questions

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Can I lose weight during perimenopause?

Yes. Perimenopause does not make weight loss impossible. However, hormonal and metabolic changes may mean that your approach needs to account for factors that were not as significant earlier in life.

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Can GLP-1 medications help with perimenopause weight gain?

GLP-1 medications may be an appropriate weight loss option for some women during perimenopause. These medications can help regulate appetite and support weight loss. Your clinician can determine which medication is appropriate based on your health and medical history.

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Can I participate in medical weight loss if I have other health conditions?

Many women seeking weight loss care also have other health concerns. A physician-led program allows the team to take into account your medical history, medications, and existing conditions to be considered when developing your treatment plan.

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When should I consider medical weight loss during perimenopause?

If you have been struggling to lose weight despite consistent efforts, or if changes in your weight are affecting your health and quality of life, it may be worth discussing medical weight loss with a qualified clinician.

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How long does it take to lose weight during perimenopause?

Weight loss varies from person to person. Your rate of progress depends on factors such as your starting weight, health, treatment plan, medications, nutrition, activity, and how your body responds to treatment.

Get Personalized Medical Weight Loss for Perimenopause in Arizona

Perimenopause can bring changes that make managing your weight more challenging, but you do not have to navigate those changes without medical support. Scottsdale Weight Loss Center provides physician-led medical weight loss care that considers your health, weight history, lifestyle, and the factors contributing to weight gain during perimenopause.

Schedule a consultation today to discuss perimenopause weight gain and explore personalized medical weight loss options designed around your individual needs and goals.

nick weight loss before and after scottsdale weight loss center

Nick's Story

"I wish I would have come here first. We spend all our time reacting to the next great weight loss tip or program. It might work for a while, but does not last and we end up yo-yoing from one fad to the next – as we gain more weight." Read More

gina weight loss before and after scottsdale weight loss center

Lost 44.5 lbs

"I had no trouble adhering to the meals and they really helped catapult my progress! The classes were so beneficial to me because they helped change my thinking about how I viewed health, nutrition, and fitness.

I will always have my relationship with Scottsdale Weight Loss Center. They truly helped me change my life forever." Read More

lauren weight loss before and after scottsdale weight loss center

Lost 60 lbs

"Dr. Ziltzer and everyone who I have come in contact with at the Scottsdale Weight Loss office have been so encouraging and I look forward to seeing them each week. It is now a year and 2 months later since I started. I am down 60 lbs., which is the average amount a 9-year-old weighs, it is crazy to think I lost a whole person! I feel amazing, I hit my goal weight in November 2021 just before Thanksgiving. Nothing on my body hurts anymore..." Read More

chuck h weight loss before and after scottsdale weight loss center

Lost 66 lbs

"The best thing I did was call the Scottsdale Weight Loss Center. I have a lot more energy, I'm not hungry, and it feels great.

You can take it from me that this is a program that produces results. The staff is always positive, supportive, and never judgmental.

Your visits always result in positive reinforcement, no matter if you had a good week or a bad week." Read More

emily weight loss before and after scottsdale weight loss center

Lost 101 lbs

"Here I am at the lowest I have been since high school weighing in at 155lbs. I have lost 101 lbs, BMI of 39 when I started, to 21.6, and of course at body fat % of 47.1 to 26.5%. I told myself by my 30th birthday I wanted to be confident in the way I look and I owe it all to SWLC. The entire staff is so welcoming and they are rooting for you just as much as you are rooting for yourself...." Read More

Reviews

      Excellent rating  
 Based on 417 reviews 
    
  
 
 
     Trustindex verifies that the original source of the review is Google. Great place 30 lbs.and counting thank you
And now it is over 40 lbs. and counting thank you great job
     
   John J 
 4 days ago
 
 
 
 
   Trustindex verifies that the original source of the review is Google. Best of the best - Dr. Z !!
     
   Mar S 
 8 days ago
 
 
 
 
   Trustindex verifies that the original source of the review is Google. The Biltmore location is top notch! Everyone there is so very friendly, professional and makes the experience so personal and easy. Highly recommend!
     
   Sue M 
 10 days ago
 
 
 
 
   Trustindex verifies that the original source of the review is Google. This practice is everything you would want from a physician office. Professional and knowledgeable staff and caring providers 10 stars!!!!
     
   Lisa Y 
 16 days ago
 
 
 
 
   Trustindex verifies that the original source of the review is Google. Everything perfect
     
   Andi K 
 22 days ago
 
 
 
 
   Trustindex verifies that the original source of the review is Google. I landed at Scottsdale Weight Loss 13 years ago and lost 50 pounds….regained 10 and then lost them again, plus another 20.  It is a great program, and all the professionals are amazing and caring.
     
   Mj W 
 28 days ago
 
 
 
 
   Trustindex verifies that the original source of the review is Google. SWL has been a God send to me! Dr. Guzman & staff especially Lilia & Bianca! They’re so supportive & professional I have lost approx 50 pounds over the year at my own pace.
     
   Donna L 
 30 days ago
 
 
 
 
   Trustindex verifies that the original source of the review is Google. I cannot say enough wonderful things about Dr Robert Ziltzer! He helped me reach my ideal weight and more importantly maintain it for over 2 years. He has also helped me keep my blood pressure exactly where my internist wanted it. Dr Ziltzer is not only exceptional in weight management but also a truly gifted internet’s. His knowledge, kindness, and dedication are remarkable. I am deeply grateful for his care and recommend him whole heartedly!
     
   Merle S 
 53 days ago
 
 
 
 
   Trustindex verifies that the original source of the review is Google. The staff at the Phoenix office are great! My experience with Dr deGuzman has been wonderful. Miriam has always been very helpful and makes the office visits pleasant and personal. The medical assistants have always been professional and great to help meet my goals.
     
   Paula S 
 56 days ago
 
 
 
 
   Trustindex verifies that the original source of the review is Google. I really felt comfortable with Kristen at my initial appointment.  Everyone at the center was caring and friendly, from Bianca, at the front desk, to Lily, who is the MA.  Kristen listened to my frustrations and prior disappointments about what has not worked, and is confident that she can help me achieve my goals of weight loss.  I am looking forward and excited to see the success I will attain.
     
   Joyce K 
 63 days ago
 
 
 
 
   Trustindex verifies that the original source of the review is Google. Amazing staff and great program!  Feeling great!
     
   Brian H 
 67 days ago
 
 
 
 
   Trustindex verifies that the original source of the review is Google. I'd lost 20 pounds on my own and struggled to keep it off.  I decided GLP-1 meds were the next step in losing more and keeping it off.  I wanted a medical doctor supervised program and chose SWLC.

I am so very glad I did!  The team in Glendale is so supportive and kind; and when I feel discouraged, they pick me up with positive energy and input.  They really do a great job with encouragement all the time.

6 weeks in I've lost 17 pounds, and am approaching weight loss with a very new perspective.  Also knowing that when I reach my target goal, they'll be there through maintenance and beyond is encouraging as well.  Good to not feel alone on this journey.
     
   Stephanie P 
 81 days ago
 
 
 
 
 
 
  
 
 
 
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