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Menopause and Weight Gain: Why It Happens and What You Can Do About It

You’re Not Imagining It—Menopause Makes Weight Loss Harder Many women notice that once menopause...

Why does fat mass loss not always result in overall weight loss

Fat Mass Loss And Overall, Weight Loss It does—but not always immediately, and not always in a...

Lose the Weight or Lose the Leg

“Lose the weight or lose the leg.” It has been over 20 years since I heard these blunt words from...

Childhood Obesity

Childhood obesity is a growing health concern worldwide, with long-term consequences for a child’s...

New Blood Pressure Guidelines: What You Need to Know

High blood pressure, also called hypertension, is one of the most common yet preventable risk...

My Approach to Your Care

At , my approach is simple: to educate and empower...

What Happens to the Fat When I Lose Weight?

A common question I hear in clinic is: “When I lose weight, where does the fat actually go?” Some...

Weight Gain During Perimenopause & Menopause: Causes and Solutions

According to the Yale School of Medicine, an estimated 6,000 women enter perimenopause each day....

Lessons from a Squirrel

We have a cat named Squirrel. On the outside, she does indeed look like a squirrel. But on the...

Direct Weight Loss in Scottsdale: Clinician-Led, Science-Backed Results

Scottsdale Weight Loss Center offers a proven, physician-supervised approach to weight loss...

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Gina

Lost 44.5 lbs

"I had no trouble adhering to the meals and they really helped catapult my progress! The classes were so beneficial to me because they helped change my thinking about how I viewed health, nutrition, and fitness.

I will always have my relationship with Scottsdale Weight Loss Center. They truly helped me change my life forever." Read More

Lauren

Lost 60 lbs

"Dr. Ziltzer and everyone who I have come in contact with at the Scottsdale Weight Loss office have been so encouraging and I look forward to seeing them each week. It is now a year and 2 months later since I started. I am down 60 lbs., which is the average amount a 9-year-old weighs, it is crazy to think I lost a whole person! I feel amazing, I hit my goal weight in November 2021 just before Thanksgiving. Nothing on my body hurts anymore..." Read More

Chuck

Lost 66 lbs

"The best thing I did was call the Scottsdale Weight Loss Center. I have a lot more energy, I'm not hungry, and it feels great.

You can take it from me that this is a program that produces results. The staff is always positive, supportive, and never judgmental.

Your visits always result in positive reinforcement, no matter if you had a good week or a bad week." Read More

Emily

Lost 61 lbs

"Here I am at the lowest I have been since high school weighing in at 155lbs. I have lost 61.5lbs, 48.5lb of body fat gone, BMI of 39 when I started, to 27.9, and of course at body fat % of 47.1 to 34.6%. I told myself by my 30th birthday I wanted to be confident in the way I look and I owe it all to SWLC. The entire staff is so welcoming and they are rooting for you just as much as you are rooting for yourself..." Read More