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Insights, Tips & Guidance From Arizona’s Top Weight Loss Doctors
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The Pitfalls of “Exercise More and Eat Less” as Weight Loss Advice
The age-old adage, "exercise more and eat less," has been touted as the golden rule for achieving...
Insulin and Weight Loss
Insulin and weight loss are related in a number of ways. It’s important to understand insulin’s...
How an Obesity Medicine Specialist Helps YOU lose weight
Seeing an obesity medicine specialist can offer some unique advantages in addressing weight loss...
Conquering Emotional Eating
Emotional eating involves more than just psychological factors. It is a complex behavior...
GLP-1 (Ozempic ® Wegovy ®)
Recently there has been a lot of buzz regarding GLP-1. The FDA approved GLP-1 for the treatment of...
Protein is the Secret to Weight Loss
Here are 10 reasons to consider focusing on protein: Increased satiety: Protein-rich foods tend to...
Sleep is an Essential Activity
As a doctor who specializes in the treatment of obesity, I have seen firsthand the impact that...
Eight Reasons to Consider a Medical Weight Loss Program?
Weight loss is a common goal for many individuals, as excess weight can lead to a variety of...
Is Pregnancy Safe After Bariatric Surgery?
The prevalence of obesity has increased tremendously overt h e last several decades, with 39.7...
MYTH: It Just Takes Willpower to Lose Weight
On initial patient consultations, I frequently hear variations of the phrase "If I had more...










