Transform Your Health With Physician-Led Weight Loss Support Across Scottsdale, Phoenix & Glendale
Insights, Tips & Guidance From Arizona’s Top Weight Loss Doctors
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Portion Control for Weight Loss
Portion sizes are an important part of any weight loss program. It isn’t always clear to know what...
Weight Loss for a Healthy Heart
There are many health benefits to losing and maintaining a healthy weight. For example, improved...
Right Now Is the Best Time to Lose Weight!
It’s always a good time to start losing weight. It will make you feel healthier, less stressed,...
What You Need to Know About Sleep Apnea
Sleep apnea is a serious medical condition that occurs when the airway is temporarily obstructed...
Adopting Healthy Habits for Weight Loss
Losing weight is a hard thing to do! Once you establish certain habits, changing them is...
How to Start Running
Robert Ziltzer, MD, FACP, FAAP Running is a great form of exercise to integrate into your weight...
FDA Approves New Weight Loss Drug: Wegovy™ (GLP-1)
On June 4, 2021, the FDA approved Wegovy™ (GLP-1) a weekly injection for the treatment of obesity....
Why Eggs Are Good for You
If you are trying to lose weight, it is important to be informed about macronutrients. Examples of...
Incidental Activity and Planned Exercise for Weight Loss
When you’re active, your body uses more calories which helps you maintain a healthy weight. To...
Facing Obstacles During Weight Loss
Losing weight on your own can be tough. It’s important to be prepared to handle any obstacles that...










