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Fruiksufsliv: The Art of Fruitful Living and Its Health Benefits

Recently, the world has become increasingly fascinated by the Danish concept of "hygge," which...

Misleading Food Labels: A Recipe for Confusion

Food labels serve as the primary means by which consumers make informed choices about the products...

Fat Mass Weight Loss vs Lean Muscle Weight Loss

Fat mass weight loss and lean muscle mass weight loss are two different components of overall...

The Pitfalls of “Exercise More and Eat Less” as Weight Loss Advice

The age-old adage, "exercise more and eat less," has been touted as the golden rule for achieving...

Insulin and Weight Loss

Insulin and weight loss are related in a number of ways. It’s important to understand insulin’s...

How an Obesity Medicine Specialist Helps YOU lose weight

Seeing an obesity medicine specialist can offer some unique advantages in addressing weight loss...

Conquering Emotional Eating

Emotional eating involves more than just psychological factors. It is a complex behavior...

GLP-1 (Ozempic ® Wegovy ®)

Recently there has been a lot of buzz regarding GLP-1. The FDA approved GLP-1 for the treatment of...

Protein is the Secret to Weight Loss

Here are 10 reasons to consider focusing on protein: Increased satiety: Protein-rich foods tend to...

Sleep is an Essential Activity

As a doctor who specializes in the treatment of obesity, I have seen firsthand the impact that...

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gina weight loss before and after scottsdale weight loss center

Lost 44.5 lbs

"I had no trouble adhering to the meals and they really helped catapult my progress! The classes were so beneficial to me because they helped change my thinking about how I viewed health, nutrition, and fitness.

I will always have my relationship with Scottsdale Weight Loss Center. They truly helped me change my life forever." Read More

lauren weight loss before and after scottsdale weight loss center

Lost 60 lbs

"Dr. Ziltzer and everyone who I have come in contact with at the Scottsdale Weight Loss office have been so encouraging and I look forward to seeing them each week. It is now a year and 2 months later since I started. I am down 60 lbs., which is the average amount a 9-year-old weighs, it is crazy to think I lost a whole person! I feel amazing, I hit my goal weight in November 2021 just before Thanksgiving. Nothing on my body hurts anymore..." Read More

chuck h weight loss before and after scottsdale weight loss center

Lost 66 lbs

"The best thing I did was call the Scottsdale Weight Loss Center. I have a lot more energy, I'm not hungry, and it feels great.

You can take it from me that this is a program that produces results. The staff is always positive, supportive, and never judgmental.

Your visits always result in positive reinforcement, no matter if you had a good week or a bad week." Read More

emily weight loss before and after scottsdale weight loss center

Lost 61 lbs

"Here I am at the lowest I have been since high school weighing in at 155lbs. I have lost 61.5lbs, 48.5lb of body fat gone, BMI of 39 when I started, to 27.9, and of course at body fat % of 47.1 to 34.6%. I told myself by my 30th birthday I wanted to be confident in the way I look and I owe it all to SWLC. The entire staff is so welcoming and they are rooting for you just as much as you are rooting for yourself..." Read More