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Weight Loss Helps Knee Pain
By: Scottsdale Weight Loss Center
Published: September 1, 2022
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Knee Osteoarthritis (OA) is a major cause of disability and a common reason that people stop daily exercise. The estimated incidence of knee OA is 22.9% over the age of 40. The 2020 worldwide incidence of knee OA is estimated to be between 565.6 and 745.6 million individuals over the age of 40. Its incidence increases with weight and age and is associated with prior injury.
In a series of three studies, 9,683 knees (in 5,774 patients) were assessed for joint damage and osteoarthritis at baseline and 6,074 knees (in 3,988 individuals) for progression of their knee OA.
The knees were x-rayed and assessed at baseline and again four or five years later. Changes that the researchers were looking for were joint space narrowing as well as osteophytes and these changes were correlated against changes in BMI.
Unfortunately, as we and our patients all too well know, as knee osteoarthritis and pain worsen, the next stage is total knee replacement.
Th important finding and takeaway message from these studies was that for every | unit decrease in BMI (about 5 Ibs) was associated with an additional 4.76% reduction in the incidence and progression of the bone defects in knee OA.
Nick
Nick's Story
"I wish I would have come here first. We spend all our time reacting to the next great weight loss tip or program. It might work for a while, but does not last and we end up yo-yoing from one fad to the next – as we gain more weight." Read More
Gina
Lost 44.5 lbs
"I had no trouble adhering to the meals and they really helped catapult my progress! The classes were so beneficial to me because they helped change my thinking about how I viewed health, nutrition, and fitness.
I will always have my relationship with Scottsdale Weight Loss Center. They truly helped me change my life forever." Read More
Lauren
Lost 60 lbs
"Dr. Ziltzer and everyone who I have come in contact with at the Scottsdale Weight Loss office have been so encouraging and I look forward to seeing them each week. It is now a year and 2 months later since I started. I am down 60 lbs., which is the average amount a 9-year-old weighs, it is crazy to think I lost a whole person! I feel amazing, I hit my goal weight in November 2021 just before Thanksgiving. Nothing on my body hurts anymore..." Read More
Chuck
Lost 66 lbs
"The best thing I did was call the Scottsdale Weight Loss Center. I have a lot more energy, I'm not hungry, and it feels great.
You can take it from me that this is a program that produces results. The staff is always positive, supportive, and never judgmental.
Your visits always result in positive reinforcement, no matter if you had a good week or a bad week." Read More
Emily
Lost 101 lbs
"Here I am at the lowest I have been since high school weighing in at 155lbs. I have lost 101 lbs, BMI of 39 when I started, to 21.6, and of course at body fat % of 47.1 to 26.5%. I told myself by my 30th birthday I wanted to be confident in the way I look and I owe it all to SWLC. The entire staff is so welcoming and they are rooting for you just as much as you are rooting for yourself...." Read More
Reviews
Meet Our Team
Robert Ziltzer, MD, FACP, FAAP, FOMA
Obesity Medicine Certified Physician
Diana Bone, FNP-C
Specializing in Obesity Medicine
Craig Primack, MD, FACP, FAAP, MFOMA
Obesity Medicine Certified Physician
Kristen Ash, FNP-C, FNP-BC
Nurse Practitioner
Alicia Earley, FNP-C
Family Nurse Practitioner
