by Abet C | Apr 12, 2021 | Getting Active, Healthy Eating, Lifestyle
Do you find that every time you and your husband go on a diet or weight loss program together, he loses weight faster? You eat the same foods and exercise the same amount, but his results are faster and more dramatic. Don’t feel discouraged. A combination of biology...
by | Mar 25, 2021 | Lifestyle, News
“5 Weight-Loss ‘Rules’ Doctors Want You to Stop Following” was published March 2021 on LiveStrong. A big thank you to Emma Steven for this interview opportunity! Read on for your Weight Loss Tips from Dr. Primack himself. This blog post includes an excerpt from the...
by | Feb 22, 2021 | Lifestyle
The excitement of getting started on medical weight loss is all the motivation you need. Then, as your weight starts dropping every week you get a renewed sense of excitement and success. After a while, even watching the scale can lose some of its motivating force. If...
by | Feb 9, 2021 | Getting Active
Many people can pinpoint the moment their fitness decreased and weight increased. And more often than not, that was the moment that they injured their backs. Whether from a car accident, a fall, or overuse, back pain makes it difficult to exercise and burn calories....