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Weight and Video Games: How Are They Connected?
By: Scottsdale Weight Loss Center
Published: July 10, 2009
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Recently a study was done on children playing healthy video games. In the game, the goal was to eat healthy foods and avoid unhealthy foods in a pac man style game. 30 kids were studied and played the game for 10 minutes and then were allowed to choose a snack. In the control group, they chose their snack before playing the game.
In the healthy game group, 90% chose at least one healthier snack to eat or drink compared with 60% of controls.
They mixed the game up and therefore gave points for unhealthy foods and took points away for healthy foods. In this version, only 10% chose a healthier snack versus the controls.
The majority of kids seemed to understand the intent of the game — whether Pac-Man wanted them to eat healthy foods — and said they liked it. This is important because some older health related games may be boring for kids, especially if dumbed down to emphasize a message.
A related advice-for-parents area in the article recommends the following:
- Cut back on kid’s time spent interacting with media, such as television, to increase their time spent on other activities, such as playing outside, and reduce the number of unhealthy food messages received.
- Teach young people how to understand and interpret advertisements.
- Talk to children about how advertisements can influence their food choices.
Nick
Nick's Story
"I wish I would have come here first. We spend all our time reacting to the next great weight loss tip or program. It might work for a while, but does not last and we end up yo-yoing from one fad to the next – as we gain more weight." Read More
Gina
Lost 44.5 lbs
"I had no trouble adhering to the meals and they really helped catapult my progress! The classes were so beneficial to me because they helped change my thinking about how I viewed health, nutrition, and fitness.
I will always have my relationship with Scottsdale Weight Loss Center. They truly helped me change my life forever." Read More
Lauren
Lost 60 lbs
"Dr. Ziltzer and everyone who I have come in contact with at the Scottsdale Weight Loss office have been so encouraging and I look forward to seeing them each week. It is now a year and 2 months later since I started. I am down 60 lbs., which is the average amount a 9-year-old weighs, it is crazy to think I lost a whole person! I feel amazing, I hit my goal weight in November 2021 just before Thanksgiving. Nothing on my body hurts anymore..." Read More
Chuck
Lost 66 lbs
"The best thing I did was call the Scottsdale Weight Loss Center. I have a lot more energy, I'm not hungry, and it feels great.
You can take it from me that this is a program that produces results. The staff is always positive, supportive, and never judgmental.
Your visits always result in positive reinforcement, no matter if you had a good week or a bad week." Read More
Emily
Lost 101 lbs
"Here I am at the lowest I have been since high school weighing in at 155lbs. I have lost 101 lbs, BMI of 39 when I started, to 21.6, and of course at body fat % of 47.1 to 26.5%. I told myself by my 30th birthday I wanted to be confident in the way I look and I owe it all to SWLC. The entire staff is so welcoming and they are rooting for you just as much as you are rooting for yourself...." Read More
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Meet Our Team
Robert Ziltzer, MD, FACP, FAAP, FOMA
Obesity Medicine Certified Physician
Diana Bone, FNP-C
Specializing in Obesity Medicine
Craig Primack, MD, FACP, FAAP, MFOMA
Obesity Medicine Certified Physician
Kristen Ash, FNP-C, FNP-BC
Nurse Practitioner
Alicia Earley, FNP-C
Family Nurse Practitioner
