by Scottsdale Weight Loss Center | Apr 8, 2024 | Food Gauge, Healthy Eating
In today’s busy world, trying to find time to sit down and enjoy a healthy meal can be challenging. Fortunately, meal replacement offers a great substitute that many can utilize to ensure they’re getting the proper nutrition in their daily diet. What Is a...
by Robert Ziltzer, MD, FACP, FAAP, FOMA | Mar 20, 2024 | Healthy Eating, Lifestyle, Obesity Medicine
As a doctor who helps people manage their weight and deal with obesity, I often hear questions like “Can obesity be cured?” and “How long do I have to keep up with the treatment?” To answer these questions, we first need to understand what...
by Scottsdale Weight Loss Center | Mar 13, 2024 | Healthy Eating, Lifestyle
Weight loss management can be a challenge for even the most committed individuals. One of the newest additions to comprehensive weight loss is Semaglutide. The experts at Scottsdale Weight Loss Center give you a comprehensive rundown of Semaglutide and why you should...
by Chester Tam | Feb 1, 2024 | Healthy Eating, Lifestyle, Research
In 2024 and beyond, where health and nutrition take center stage, ensuring you get enough protein is crucial for overall well-being. Whether you’re trying to lose weight, an athlete, a fitness enthusiast, or just someone looking to maintain a balanced diet,...
by Chester Tam | Oct 16, 2023 | Healthy Eating, Lifestyle
The age-old adage, "exercise more and eat less," has been touted as the golden rule for achieving weight loss for decades. While it may seem like a straightforward and logical approach, the reality is far more complex. This oversimplified advice fails to...
by Amy Kalfus, FNP-C | Jun 26, 2023 | Healthy Eating
Emotional eating involves more than just psychological factors. It is a complex behavior influenced by a combination of emotional, physiological, and environmental factors. While thoughts and emotions play a significant role, other factors such as stress, hormones,...
