Can Type 2 Diabetes be reversed with weight loss??

By: Scottsdale Weight Loss Center

Published: May 24, 2022

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The answer is YES! Diabetes can be reversed or placed in remission with weight loss. This means blood glucose level is within normal limits or HbA1C is <6.5% without any diabetes medication for 6 months. However, diabetes can come back if weight is not maintained correctly. According to diabetes researchers, the most substantial evidence to reversing diabetes is weight loss. Losing 5% of body weight can lead to fewer medications, improving blood glucose levels, improving blood pressure, lowering cholesterol, and lowering the risk of cardiovascular disease, kidney disease, eye damage, neuropathy. Weight loss of 33 lbs or greater can put diabetes in remission.

Understanding prediabetes and type 2 diabetes
The body comprises millions of cells, and these cells use glucose as their energy source. The body gets glucose from the food that you eat. After a meal, the pancreas secrets a hormone called insulin into your blood; insulin works as a signal to let your cells know that glucose is on the way to feed your cells. But, for people with diabetes, the signals that tell the cells to absorb the sugar are defective, or the body does not make enough insulin. As a result, high glucose levels remain in the blood, which is thought to alter the structure and function of many different types of cells in your body. Therefore, diabetes can cause so many kinds of severe illnesses if not controlled.

How do overweight (BMI>25) and obesity (BMI >30) affect diabetes?
When a person has obesity or is overweight, they have too much glucose in the bloodstream. The pancreas is the organ that secretes insulin and gets the glucose out of the bloodstream into the muscle to use right away or stored in the liver for later use. When someone has obesity or is overweight, the cells resist to letting glucose in and can’t be stored in the liver because it is filled with fat. Therefore, glucose the cells don’t use gets accumulates as fat. Research also has shown that fat cells of people with obesity, have more abdominal fat that releases molecules that can be harmful to the pancreas. So, the more abdominal fat one has, the higher the risk of damage to the pancreas.

How does weight loss help reverse diabetes?
Weight loss helps decrease body fat accumulated in the cells and in the liver. Insulin can help glucose out of the bloodstream and into the cells. As a result, the blood glucose will get back into the normal range. Studies also have shown weight loss can help maintain good functioning beta cells in the pancreas.

How do I start a weight loss program?
There are many weight loss programs offered everywhere. According to the Diabetes Remission Clinical Trial [DiRECT]), published in Lancet, results showed almost half (46%) of the participants with type 2 diabetes experienced diabetes remission when following an intense weight loss program of 825-850 calories per day utilizing meal replacements. The participants were closely followed by health care professionals. Those that didn’t achieve diabetes remission, reported improved quality of life, improved blood glucose and decrease in diabetic medications.

Here at Scottsdale Weight Loss Center, we offer several different programs tailored to each person’s individual needs. However, those on the meal replacements program, have achieved diabetes remission or improvement in their glucose levels.

For more information visit https://www.scottsdaleweightloss.com

References:
https://www.diabetes.org.uk/research/research-round-up/research-spotlight/research-spotlight-low-calorie-liquid-diet
https://www.thelancet.com/journals/landia/article/PIIS2213-8587(19)30068-3/fulltext

nick weight loss before and after scottsdale weight loss center

Nick's Story

"I wish I would have come here first. We spend all our time reacting to the next great weight loss tip or program. It might work for a while, but does not last and we end up yo-yoing from one fad to the next – as we gain more weight." Read More

gina weight loss before and after scottsdale weight loss center

Lost 44.5 lbs

"I had no trouble adhering to the meals and they really helped catapult my progress! The classes were so beneficial to me because they helped change my thinking about how I viewed health, nutrition, and fitness.

I will always have my relationship with Scottsdale Weight Loss Center. They truly helped me change my life forever." Read More

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Lost 60 lbs

"Dr. Ziltzer and everyone who I have come in contact with at the Scottsdale Weight Loss office have been so encouraging and I look forward to seeing them each week. It is now a year and 2 months later since I started. I am down 60 lbs., which is the average amount a 9-year-old weighs, it is crazy to think I lost a whole person! I feel amazing, I hit my goal weight in November 2021 just before Thanksgiving. Nothing on my body hurts anymore..." Read More

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Lost 66 lbs

"The best thing I did was call the Scottsdale Weight Loss Center. I have a lot more energy, I'm not hungry, and it feels great.

You can take it from me that this is a program that produces results. The staff is always positive, supportive, and never judgmental.

Your visits always result in positive reinforcement, no matter if you had a good week or a bad week." Read More

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Lost 101 lbs

"Here I am at the lowest I have been since high school weighing in at 155lbs. I have lost 101 lbs, BMI of 39 when I started, to 21.6, and of course at body fat % of 47.1 to 26.5%. I told myself by my 30th birthday I wanted to be confident in the way I look and I owe it all to SWLC. The entire staff is so welcoming and they are rooting for you just as much as you are rooting for yourself...." Read More

Reviews

      Excellent rating  
 Based on 415 reviews 
    
  
 
 
     Trustindex verifies that the original source of the review is Google. Everything perfect
     
   Andi K 
 3 days ago
 
 
 
 
   Trustindex verifies that the original source of the review is Google. I landed at Scottsdale Weight Loss 13 years ago and lost 50 pounds….regained 10 and then lost them again, plus another 20.  It is a great program, and all the professionals are amazing and caring.
     
   Mj W 
 9 days ago
 
 
 
 
   Trustindex verifies that the original source of the review is Google. SWL has been a God send to me! Dr. Guzman & staff especially Lilia & Bianca! They’re so supportive & professional I have lost approx 50 pounds over the year at my own pace.
     
   Donna L 
 11 days ago
 
 
 
 
   Trustindex verifies that the original source of the review is Google. Great place 30 lbs.and counting thank you And now it is over 40 lbs. and counting thank you great job
     
   John J 
 27 days ago
 
 
 
 
   Trustindex verifies that the original source of the review is Google. I cannot say enough wonderful things about Dr Robert Ziltzer! He helped me reach my ideal weight and more importantly maintain it for over 2 years. He has also helped me keep my blood pressure exactly where my internist wanted it. Dr Ziltzer is not only exceptional in weight management but also a truly gifted internet’s. His knowledge, kindness, and dedication are remarkable. I am deeply grateful for his care and recommend him whole heartedly!
     
   Merle S 
 34 days ago
 
 
 
 
   Trustindex verifies that the original source of the review is Google. The staff at the Phoenix office are great! My experience with Dr deGuzman has been wonderful. Miriam has always been very helpful and makes the office visits pleasant and personal. The medical assistants have always been professional and great to help meet my goals.
     
   Paula S 
 37 days ago
 
 
 
 
   Trustindex verifies that the original source of the review is Google. I really felt comfortable with Kristen at my initial appointment.  Everyone at the center was caring and friendly, from Bianca, at the front desk, to Lily, who is the MA.  Kristen listened to my frustrations and prior disappointments about what has not worked, and is confident that she can help me achieve my goals of weight loss.  I am looking forward and excited to see the success I will attain.
     
   Joyce K 
 44 days ago
 
 
 
 
   Trustindex verifies that the original source of the review is Google. My weight loss is going well because of Scottsdale Weight Loss Center.  I couldn’t do it without them
     
   Robert D 
 46 days ago
 
 
 
 
   Trustindex verifies that the original source of the review is Google. Amazing staff and great program!  Feeling great!
     
   Brian H 
 48 days ago
 
 
 
 
   Trustindex verifies that the original source of the review is Google. I'd lost 20 pounds on my own and struggled to keep it off.  I decided GLP-1 meds were the next step in losing more and keeping it off.  I wanted a medical doctor supervised program and chose SWLC. I am so very glad I did!  The team in Glendale is so supportive and kind; and when I feel discouraged, they pick me up with positive energy and input.  They really do a great job with encouragement all the time. 6 weeks in I've lost 17 pounds, and am approaching weight loss with a very new perspective.  Also knowing that when I reach my target goal, they'll be there through maintenance and beyond is encouraging as well.  Good to not feel alone on this journey.
     
   Stephanie P 
 62 days ago
 
 
 
 
   Trustindex verifies that the original source of the review is Google. They have encouraged and been there through every tough situation. Definitely the team to lean on.
     
   Theresa G 
 67 days ago
 
 
 
 
   Trustindex verifies that the original source of the review is Google. Everyone is pretty amazing but Kim the NP is absolutely one of the best practitioners I’ve ever met !
     
   Mary K 
 68 days ago
 
 
 
 
 
 
  
 
 
 
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