by Robert Ziltzer, MD, FACP, FAAP, FOMA | Mar 20, 2024 | Healthy Eating, Lifestyle, Obesity Medicine
As a doctor who helps people manage their weight and deal with obesity, I often hear questions like “Can obesity be cured?” and “How long do I have to keep up with the treatment?” To answer these questions, we first need to understand what...
by Chester Tam | Jun 15, 2023 | Obesity Medicine
Here are 10 reasons to consider focusing on protein: Increased satiety: Protein-rich foods tend to be more filling and satisfying, which can help reduce overall calorie intake. This can make it easier to stick to a calorie deficit, promoting weight loss. Thermic...
by Chester Tam | Mar 14, 2023 | Obesity Medicine
Weight loss is a common goal for many individuals, as excess weight can lead to a variety of health problems such as cardiovascular disease, diabetes, and joint pain. While many people initially try to lose weight on their own, seeing a specialized clinician can...
by Amy Kalfus, FNP-C | Mar 14, 2023 | Obesity Medicine
The prevalence of obesity has increased tremendously overt h e last several decades, with 39.7 percent of women of childbearing age currently being affected. This begs the question; is it safe to become pregnant after having bariatric surgery? The short answer to this...
by Chester Tam | Mar 14, 2023 | Obesity Medicine
On initial patient consultations, I frequently hear variations of the phrase “If I had more willpower I would be able to lose weight” or “I’m not strong enough to lose weight”. Most are professionals or students with exceptional...
by Chester Tam | Jan 20, 2023 | Obesity Medicine
One of the objections that I regularly hear when discussing the use of meal replacements in weight loss is the new patient who states, “I just want to eat normal food.” Unfortunately, the foods that many of us eat regularly and often that we think are...
