Youโre Not Imagining ItโMenopause Makes Weight Loss Harder Many women notice that once menopause...
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Obesity Medicine
Free articles, videos, recipes & more to help you lose weight, get in better shape, and reclaim a healthy & active life.
Why does fat mass loss not always result in overall weight loss
Fat Mass Loss And Overall, Weight Loss It doesโbut not always immediately, and not always in a...
Lose the Weight or Lose the Leg
โLose the weight or lose the leg.โ It has been over 20 years since I heard these blunt words from...
Childhood Obesity
Childhood obesity is a growing health concern worldwide, with long-term consequences for a childโs...
New Blood Pressure Guidelines: What You Need to Know
High blood pressure, also called hypertension, is one of the most common yet preventable risk...
How GLP-1 Supports Weight Maintenance
GLP-1 provides several benefits for individuals seeking to sustain their weight loss. When...
Obesity and Aging: Exploring the Interplay
Obesity and aging are intertwined challenges that significantly influence health outcomes and...
Managing the Side Effects of Ozempic and Mounjaro
I have seen firsthand the transformative effects that GLP-1 receptor agonists such as Ozempicยฎ...
The Long-Term Benefits of Comprehensive Weight Management
Welcome! If youโre reading this, chances are youโve struggled with weight loss at some point in...
Benefit of Adding Metformin with A GLP-1
Combining GLP-1 agonists (such as liraglutide, semaglutide and tirzepatide) with metformin can...








