by swlc | May 14, 2021 | Lifestyle
Diana Bone FNP-C We’ve all heard from our mothers to drink more fluids, especially in Arizona when the weather is over 100 degrees. Even during a medical weight loss program, your doctor will recommend a set number of fluid ounces. According to the National Academies...
by swlc | May 9, 2021 | Obesity Medicine, Research, Resource
Craig Primack MD, FACP, FAAP, FOMA There are already some great weight loss drugs on the market, but there are more to come. If you start to incorporate these drugs into your weight loss program, you are sure to see results. Incretin Hormones The most powerful weight...
by Chester Tam | May 3, 2021 | Obesity Medicine, Research
Robert Ziltzer, MD FACP, FAAP, FOMA We’re always skeptical about new treatments for obesity, and for good reason. Marketers flood the web with miracle cures for obesity that often fails to deliver. But every once in a while, a drug comes to the market that changes the...
by swlc | May 2, 2021 | Getting Active, Lifestyle, Research
Low-impact activities are exercises that involve minimal force. The amount of stress placed on the joints, bones, and muscles is much less than with other forms of exercise. Low-impact activities are safe but effective. They’re a great way to begin your weight loss...
by Chester Tam | Apr 6, 2021 | Getting Active, Lifestyle, Research
Diana Bone MSN, FNP-C Millions of Americans are working from home, and have been since COVID-19 started. That’s why it’s more important than ever to get out of the house and improve your health by walking. Many of us are putting on our Fitbits and Apple watches to...
