by swlc | May 9, 2021 | Obesity Medicine, Research, Resource
Craig Primack MD, FACP, FAAP, FOMA There are already some great weight loss drugs on the market, but there are more to come. If you start to incorporate these drugs into your weight loss program, you are sure to see results. Incretin Hormones The most powerful weight...
by Chester Tam | Mar 25, 2021 | Lifestyle, News
“5 Weight-Loss ‘Rules’ Doctors Want You to Stop Following” was published March 2021 on LiveStrong. A big thank you to Emma Steven for this interview opportunity! Read on for your Weight Loss Tips from Dr. Primack himself. This blog post includes an excerpt from the...
by Chester Tam | Feb 24, 2021 | Healthy Eating, Research
Craig Primack MD, FACP, FAAP, FOMA, Dipl. ABOM Many people have tried some form of intermittent fasting or time-restricted feeding. You choose to eat only inside of a time-restricted window of 6-10 hours per day. It’s usually 9 am-7 pm for 10 hours or 12 pm-6 pm for 6...
by Chester Tam | Feb 19, 2021 | Healthy Eating, Opinion, Research
A few years ago, during the height of the KETO fad, a friend suggested I start cooking with coconut oil. But what does the medical literature say about it? Is coconut oil healthy or unhealthy? Let’s find out. Coconut Oil Health Myths Coconut oil (Cocos nucifera) is...
