“I can lose weight & keep it off!”
I have been successful at losing weight before but this time I FEEL different. The educational classes help me realize I need to manage my weight much like managing anything else in my life, and I am grateful for that. I am happy to say that I am off medication to manage my blood pressure that in itself inspires me to continue the road I’m on. Having the ability reinstalled to not be out of breath in elevation has me back skiing and it’s been a blast! I’ve even been to Disneyland as of late, it was 3 days and I stayed ON the plan the entire time. The Streak with Us plan had me walking before and in Disneyland it was easier than ever to keep going.
I say my mantra everyday at least 3 times so if I can offer any inspiring words, it would be “I can lose weight & keep it off!”