Home Events Lifestyle DEV: Assert Yourself: Say No with Confidence
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DEV: Assert Yourself: Say No with Confidence

Details:
Stay healthy during family and social gatherings.
Develop strategies to manage social pressure that could interfere with your weight loss plans.
Understand your personal boundaries and how to communicate them.
Thu, September 30

Time:
5:30 PM – 6:30 PM MST

Register for Classes:
To register for our online class series on Zoom, please call or text (480) 366-4400.

Note: By signing up, you will be automatically registered for all of our virtual classes.
Our study shows that the more classes you attend, the more weight you will lose and keep off.

The event is finished.

Date

Oct 31 2021
Expired!

Time

5:30 pm - 6:30 pm

Location

Zoom
Website
https://zoom.us
Amanda Dewbray, PsyD

Instructor

Amanda Dewbray, PsyD

Dr. Dewbray is a psychologist specializing in clinical and health psychology. She treats anxiety, depression, trauma, compulsivity, relationship problems, and life transitions. [Read More]

Upcoming Classes

December 2022
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