Obesity and the Night Shift

Obesity and the Night Shift

Productivity never sleeps, and this is partially thanks to the many people who head into work every night to take care of their job while the rest of us sleep. The night shift certainly isn’t for everyone, but for those who opt to head to work at dusk instead of dawn...
Why is Soda Bad For You?

Why is Soda Bad For You?

Soda is not good for you. This probably doesn’t come as much of a news flash, as soda is one of the first foods talked about whenever the topic of eating healthier is raised. There are actually a lot of reasons as to why soda is so demonized in the health-food...
Restarting Your Weight Loss Journey

Restarting Your Weight Loss Journey

Do you remember when you decided that this was IT!? This is the last time I will lose those 20 lbs., those 50 lbs., 100 lbs.! Do you remember when you made the commitment, you made the call to come in, you met with the doctor, you had your new weight loss plan put...
Obesity: The Disease

Obesity: The Disease

If you found out that you had a chronic disease, one that could take years off your life and leave you feeling uncomfortable day after day, chances are you would take the diagnosis rather seriously. Now imagine that you found out that though you had this disease, you...

Product Review: OPTIFAST® NEW AND IMPROVED

In March, Nestle will release an updated version of OPTIFAST. While we haven’t had a chance to taste “OPTIFAST New and Improved,” we have had a chance to evaluate the new food line, which is available only by prescription and under the care of a physician. As doctors...