by | Aug 15, 2021 | Obesity Medicine
Robert Ziltzer, MD, FACP, FAAP, FOMA There are many choices when it comes to anti-obesity medications. The recent release of Wegovy® (Semaglutide) has been very effective leading to 15% weight loss. Let’s look at why phentermine is still the most used weight loss...
by | Jul 15, 2021 | Lifestyle, Research
Robert Ziltzer, MD, FACP, FAAP You’ve seen friends chase diets, repeating the cycle only to regain the weight they’ve lost. You yourself may have experienced the same frustration. It’s a common story. But what if I told you, surrounding yourself with people who are...
by | May 3, 2021 | Obesity Medicine, Research
Robert Ziltzer, MD FACP, FAAP, FOMA We’re always skeptical about new treatments for obesity, and for good reason. Marketers flood the web with miracle cures for obesity that often fails to deliver. But every once in a while, a drug comes to the market that changes the...
by | Apr 16, 2021 | Lifestyle, News
“Does Crying Burn Calories” was published April 12, 2021 on OpenFit. A big thank you to Kate Bayless for this interview opportunity! Read on for your Weight Loss Tips from Dr. Ziltzer himself. This blog post includes an excerpt from the post—read the complete article...
by | Mar 9, 2021 | Getting Active, Research
One barrier to exercise is the belief that you have to break a sweat for 30-60 minutes to gain any benefit. This couldn’t be further from the truth. In fact, just a small amount of exercise improves health. If that’s the case, then how much exercise is enough? The...
