by Craig Primack, MD, FACP, FAAP, FOMA | Aug 29, 2024 | Healthy Eating, Lifestyle
In today’s busy world, it’s easy to let convenience take over when it comes to meals. But learning to cook at home can be a big help if you’re trying to lose weight. Not only does it help you reach and keep a healthy weight, but it can also save you money. At...
by John V. de Guzman, MD | Aug 29, 2024 | Getting Active, Lifestyle
My Obesity Medicine practice is in Phoenix, Arizona. It’s hot. Exercising in hot weather presents unique challenges and risks, but with proper precautions it can be done safely. When the temperature rises, the body must work harder to regulate its internal temperature...
by Scottsdale Weight Loss Center | Aug 20, 2024 | Lifestyle
Starting Wegovy® can be a significant step towards achieving your weight loss goals. This comprehensive beginner’s guide to Wegovy will help you understand what to anticipate during the initial weeks, recognize common side effects, and implement strategies to enhance...
by | Jul 1, 2024 | Healthy Eating, Lifestyle
Technology has become an integral part of modern life. It has revolutionized how we work, communicate, and entertain ourselves. While these advances offer countless benefits and convenience, they have also inadvertently contributed to the obesity epidemic. Let’s...
by Abet C | Jul 1, 2024 | Healthy Eating, Lifestyle, Obesity Medicine
Obesity and aging are intertwined challenges that significantly influence health outcomes and well-being as individuals progress through life. Obesity, characterized by an excessive accumulation of body fat, poses substantial health risks such as cardiovascular...
by Abet C | Jul 1, 2024 | Healthy Eating, Lifestyle, Obesity Medicine
Welcome! If you’re reading this, chances are you’ve struggled with weight loss at some point in your life. You’ve probably tried various diets and workout plans, only to find that the weight comes back. It’s a frustrating cycle, but you’re not alone, and there’s hope....
