by swlc | Sep 15, 2021 | Lifestyle, Recipes
You’ll feel good drinking this. 6 ingredients, 5 minutes, done. It’s incredible how amazing it tastes considering how easy it is to make. Simple, fresh, healthy ingredients make the best milkshakes and smoothies. Made with only OPTIFAST® meal replacement packets and a...
by swlc | Sep 8, 2021 | Healthy Eating, Lifestyle, Recipes
This OPTIFAST® recipe will help you beat the Arizona heat. It’s a shockingly simple smoothie recipe that has the tastes of vanilla and orange in one. Creamy, cool, citrusy, and lip-smackin’ protein-packed sweetness, this smoothie makes a great breakfast or for fuel...
by swlc | Aug 23, 2021 | Getting Active, Lifestyle
Having an exercise routine is important to your medical weight loss program. It will help with long-term weight management. Exercise encourages weight loss by burning calories, toning muscle, and improving metabolic health. Problem with Inactivity Living an inactive...
by swlc | Aug 19, 2021 | Medical Aesthetics, Obesity Medicine, Pharmacology, Research
Diana Bone MSN, FNP-C There’s been a lot of buzz lately about Wegovy® (semaglutide) and Plenity® (Gelesis-100). Both medications are used to help with weight loss. But how are they the same and how are they different? What is Wegovy? Recently, the FDA approved a new...
by swlc | Aug 15, 2021 | Obesity Medicine
Robert Ziltzer, MD, FACP, FAAP, FOMA There are many choices when it comes to anti-obesity medications. The recent release of Wegovy® (Semaglutide) has been very effective leading to 15% weight loss. Let’s look at why phentermine is still the most used weight loss...
