Author Archives: Staff

09

Sep

Soda is not good for you. This probably doesn’t come as much of a news flash, as soda is one of the first foods talked about whenever the topic of eating healthier is raised. There are actually a lot of reasons as to why soda is so demonized in the health-food industry. Soda is high in sugar content, it is comprised of a trove of chemicals that are not natural at all, and it is typically high in caffeine as well. [Read more]

Does it ever feel like your sweet tooth becomes more difficult to manage when it is hot outside? For so many, the hotter it gets, the more intense the cravings become. You can blame this on the many summertime sweets that so many of us enjoyed as kids. From popsicles to lemon-ice, the hot weather almost feels easier to manage when you have something cold and sweet to munch on. [Read more]

One in every three adults in the United States are obese or overweight. For the past decade, talk of an obesity epidemic has dominated the majority of the conversation about health in the United States. As more and more people turn to medical weight loss programs for support, many point their finger at the unhealthy nature of the typical American diet as the primary reason as to why such a large portion of our population are struggling with obesity and weight loss. [Read more]

21

Aug

If you’ve spent an afternoon looking online for weight loss advice, then chances are you’ve come across some downright strange ideas that people have about what can help you finally reach your weight loss goal. Some ideas are downright unhealthy, but others seem to hold just enough merit to make you think they might work. Before you fall for another weight loss trick, remember: the most effective means of losing weight is through a medical weight loss program. [Read more]

21

Aug

Obesity: The Disease

Posted In: News By Staff

If you found out that you had a chronic disease, one that could take years off your life and leave you feeling uncomfortable day after day, chances are you would take the diagnosis rather seriously. Now imagine that you found out that though you had this disease, you had options. There is treatment available. [Read more]

Combine loads of sunshine with expansive flat lands and you are going to find yourself a thriving golf community. That is definitely the case when it comes to Arizona. Golf clubs can be found throughout the state, some of them exceptionally beautiful. With more than 20 golf courses in the Scottsdale area alone, chances are that if you’ve in Arizona for a little while then you already know where a golf course is local to your home. What you may not realize is that golf could be the answer to one of your biggest weight loss problems: finding a form of exercise that keeps you interested and on the move day after day. [Read more]

Weight loss medications like Qsymia can work to help you lose weight, but not if taking a pill every day is the only thing that you are willing to do to achieve weight loss success. Weight loss medications work best when combined with healthy strategies like improved diet and regular exercise. Using weight loss medications as a component of your medical weight loss program, in combination with other strategies and support and assistance from your weight loss doctor is the best way to make the weight loss medication work for you. [Read more]