Stress doesn’t do any good for the body. It gets your heart ramped up, your head spinning, and as it turns out will even interfere with your weight loss goals.
That’s right. Chronic stress can prevent you from losing weight. So the next time you are so caught up with thinking about the many things in life that stress you out, take a deep breath and consider how your stress level may be interfering with your medical weight loss plans. [Read more]