Is the summer heat putting a wrench in your exercise routine?Try an exercise class! The City of Scottsdale has wide range of classes including dance, fitness, and health and relaxation courses. Broaden your horizons and try something like Zumba or Deep Water Aerobics. Go to http://recreation.scottsdaleaz.gov/ for more information and to register for classes. Search under ’Leisure Education Classes’ for fitness-related courses. As an added bonus, if you are a Scottsdale resident, you will get a discount on all classes. Not a resident of Scottsdale? Every city offers recreation classes so check the community center near you. Published June 3 by - SWLC Monthly MotivationEvery moment presents a new opportunity. Published June 3 by - SWLC OPTIFAST and Scottsdale Weight Loss Center each have their very own Facebook page!Anyone can become a 'fan' by going to http://www.facebook.com/, search for 'Scottsdale Weight Loss Center' or 'Optifast' then click on 'become a fan'. If you don't already have a facebook account, it is free and very easy to set up. The pages were designed to create an online social network for those of you going through the Optifast program and will provide a great opportunity for you to receive added support. Published June 3 by - SWLC New Optifast 800 Full Meal Replacement Bars are now available!We are pleased to announce the availability of the Optifast Peanut Butter/Chocolate and Berry bars. They are nutritionally equal to our other full meal replacement products and can be used interchangeably. As always, if you are consuming more than 2 bars a day, talk to your doctor about taking a potassium supplement. Published June 3 by - SWLC Scottsdale Weight Loss Center named Clinic of the YearNestle's OPTIFAST names Scottsdale Weight Loss Center as 'Clinic of the Year' for 2008 earning the clinic national recognition for their achievements in the field of weight loss. Published May 5 by - SWLC Recipe of the Month: Snow ConesLooking for a summer refresher? Making your own snow cone is a fun desert and a great way to get more water. Put some ice cubes in a blender, and blend until it looks like snow. Put your snow cone in a bowl and top with sugar free Torani Syrups. (They come in strawberry, watermelon, mango, orange, black cherry, and peach, and can be purchased at Smart & Final). Published April 8 by - SWLC In only 3 short years, our patients have lost 52,007 pounds!Congratulations to all of you who have worked so hard to contribute to this success. Published April 8 by - SWLC Important Announcement Regarding Product OrdersIf you will be traveling over the summer and will need large quantities of product, please contact the office approximately 2 weeks in advance to be sure that we will have what you need. As a reminder, we are able to ship any powder meal replacements or soups to your destination as an added convenience. Published April 3 by - SWLC Go Green with Your Purple BagsIn an effort to reduce our carbon footprint, please remember to bring your reusable purple tote for product orders. Each of you should have received one bag, but if you have not received yours, please inform the staff on your next visit. Additional bags may be purchases as well! Published February 3 by - SWLC Share your story with us...We are sure you are loving the new you, and the people in your life are probably noticing. Share your success and refer a friend. As a token of our appreciation, you will receive $50 for each and every patient who completes a bariatric consultation with their physician. Published October 7 by - SWLC |