Weight Loss News and Events

Are you ready for Swimsuit Season?

If not, why not start getting into shape now! Summer is just around the corner and by starting now you will have time to get yourself ready to lounge by the pool or stroll on the beach. If you need help getting into your bathing suit this year let us help you by giving us a call at 480-366-4400 to schedule an appointment today!

Portion Distortion

Join Franne Wilk, Registered Dietician and Master Coach in weight management for this illuminating presentation:

 

Portion Distortion

Saturday, March 20, 2010

10:15- 11:45am

 

  • Confused about serving vs. portion size?
  • Are you in "left field" in estimating food portions?
  • Americans underestimate their food intake by 25% per day. Learn helpful hints and strategizes to keep you "in the ballpark" of successful of weight management.

Space is limited and reservations are required so please RSVP. There is no additional fee for this class.