Dr. Ziltzer | Scottsdale Weight Loss

How I eat pizza

Posted: Aug 24 in Our Blog by

Chronic dieters are caught in a world of extremes. At times, they either are dieting, trying to be “perfect” and losing weight. At other times, they have no plan, and frequently overeat. At these times, they use overly judgmental statements such as “I’m being bad today.” I am not a fan of this type of “on or off” thinking. Life is more of a dimmer than an “on-off switch.” A colleague of mine uses the concept of dimmer thinking to manage living in moderation. How then does a Scottsdale Weight Loss Center doctor eat pizza?

Tagged: , | Comments: None