admin | Scottsdale Weight Loss

Weight of the Nation

Posted: May 15 in Our Blog by

On June 14, HBO launched its series “Weight of the Nation” a series tasked with raising the dialogue of obesity to a national level. Scottsdale Weight Loss Center was there to watch the premier viewing. The first episode effectively made the case that obesity is a disease that affects nearly every organ in the body. The second episode addressed choices for those who are obese

Tagged: | Comments: None

Kelly: 65 lbs. Weight Loss

Posted: May 03 in Patient Results by

Just a few months ago I was severely overweight and I felt uncomfortable in my own body. I knew that I needed to change my unhealthy lifestyle. However, I did not know where to begin. I felt like I had tried every diet in the world and that I was going to be overweight for the rest of my life. I was completely exhausted from feeling hungry, tired and defeated.

Tagged: | Comments: None

Are you Clowning Around with Weight Loss?

Posted: Apr 30 in Our Blog by

That’s it. You’ve tried everything else; it is time to join the circus. Well, there may actually be something to that! Taking a day off from your typical gym routine and challenging yourself to a day of circus school can provide you with a good laugh, and challenge your muscles to work in ways that you didn’t think they would.

Tagged: | Comments: None

The Parental Workout Sneak Attack

Posted: Apr 25 in Our Blog by

In this digital age of computers, cable TV, smartphones and video games, it can be difficult to get your kids outside for some good old-fashioned physical activity. Children, like most of our population, are becoming increasingly inactive in their daily lives, making your role all the more crucial in helping them steer clear of childhood obesity by promoting regular activity and, if necessary, healthy weight loss.

Tagged: | Comments: None

Running Bared

Posted: Apr 18 in Our Blog by

By now I’m sure you’ve seen someone running the streets in “shoes” that look like gloves for their feet, complete with crepe-thin soles and individual toes. No, they aren’t part of a frog costume, though they might tie one together nicely. They’re called minimal or “barefoot” shoes and are part of an increasingly popular less-is-more mentality in the running world.

Tagged: | Comments: None

Healthy Weight Loss for You and Your Pets

Posted: Apr 11 in Our Blog by

Many residents trying to achieve excess weight loss in Chandler and Scottsdale are most likely doing so to live healthier lifestyles and reduce their risks of potential diseases such as heart disease and diabetes. Maintaining an active and healthy lifestyle is important to us, and so the same rules should apply for our beloved pets.

Tagged: | Comments: None

Healthy Eating Habits Start in the Kitchen

Posted: Apr 04 in Our Blog by

Being a part of a healthy and active family helps to make weight loss in Chandler and Scottsdale fun for the whole group! Whether you’re an adult trying to lose weight and stay healthy or a kid that can’t quite see over the kitchen counter yet, getting the whole gang involved can make it that much more worthwhile. Especially when it comes to children eating right, parents want to make sure they’re inspiring healthy eating habits for their kids as early as possible.

Tagged: | Comments: None