Weight Loss Program Class Schedules

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ClassClass

Time: 9:00 am

Topic: What's Your Plan? Facilitator: Dave Engstrom, PhD
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ClassClass

Time: 12:30 pm

Topic: Eliminate the Dieter's Mentality Facilitator: Lisa Galper, PsyD
ClassClass

Time: 5:00 pm

Topic: Planning and Cooking Healthy Meals Facilitator: Franne Wilk, RD
ClassClass

Time: 6:15 pm

Topic: Make the Most of Your Time Facilitator: Lisa Galper, PsyD
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ClassClass

Time: 11:15 am

Topic: Grocery Shopping and Food Labels Facilitator: Franne Wilk, RD
ClassClass

Time: 12:30 pm

Topic: The Secret to Keeping It Off Facilitator: Franne Wilk, RD
ClassClass

Time: 5:00 pm

Topic: Transition and Beyond Facilitator: Lisa Galper, PsyD
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ClassClass

Time: 8:00 am

Topic: The Secret to Keeping It Off Facilitator: Franne Wilk, RD
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ClassClass

Time: 9:00 pm

Topic: Making Changes That Last Facilitator: Lisa Galper, PsyD
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ClassClass

Time: 12:30 pm

Topic: Food is a Social Event Facilitator: Franne Wilk, RD
ClassClass

Time: 5:00 pm

Topic: Smoothing Out Stress and Eating Less Facilitator: Dave Engstrom, PhD
ClassClass

Time: 6:15 pm

Topic: What Makes You Tick? Facilitator: Dave Engstrom, PhD
 21
ClassClass

Time: 11:15 am

Topic: Taking Fitness to the Next Level Facilitator: Franne Wilk, RD
ClassClass

Time: 12:30 pm

Topic: Managing Plateaus and Weight Regain Facilitator: Lisa Galper, PsyD
ClassClass

Time: 5:30 pm

Topic: Food: Fact or Fiction, Part I Facilitator: Franne Wilk, RD
22
ClassClass

Time: 8:00 am

Topic: Managing Plateaus and Weight Regain Facilitator: Kim Feinstein, MC
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 24
ClassClass

Time: 9:00 am

Topic: Food: Fact or Fiction, Part I Facilitator: Franne Wilk, RD
Specialty ClassSpecialty Class

Time: 10:15 am

Join Franne Wilk, Registered Dietician and Master Coach in weight management for this illuminating presentation: Sabotage Syndrome! Clear your path and be unstoppable by learning how the Sabotage Syndrome takes you off course and how the Success Circuit programs you for success. This class is a must to successful weight loss maintenance! Space is limited and reservations are required so please RSVP by calling 480-366-4400 or sign up online today to reserve your spot. There is no additional fee for this class.
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 27
ClassClass

Time: 12:30 pm

Topic: Food: Planning and Cooking Healthy Meals Facilitator: Franne Wilk, RD
ClassClass

Time: 5:00 pm

Topic: Food: What's Your Plan? Facilitator: Lisa Galper, PsyD
ClassClass

Time: 6:15 pm

Topic: Food: Eliminate the Dieter's Mentality Facilitator: Lisa Galper, PsyD
28
ClassClass

Time: 11:15 am

Topic: Food: Reintroducing Food: What Now? Facilitator: Franne Wilk, RD
ClassClass

Time: 12:30 pm

Topic: Food: Eliminating Negativity In Your Life Facilitator: Dave Engstrom, PhD
ClassClass

Time: 5:30 pm

Topic: Food: Grocery Shopping and Food Labels Facilitator: Franne Wilk, RD
29
ClassClass

Time: 8:00 am

Topic: Food: Eliminating Negativity In Your Life Facilitator: Dave Engstrom, PhD
30
 31
ClassClass

Time: 9:00 am

Topic: Food: Grocery Shopping and Food Labels Facilitator: Franne Wilk, RD
 
Category Key
Class
Specialty Class

  • July 10, 2010

    • Class

      Time: 9:00 am

      Topic: What's Your Plan? Facilitator: Dave Engstrom, PhD

  • July 13, 2010

    • Class

      Time: 12:30 pm

      Topic: Eliminate the Dieter's Mentality Facilitator: Lisa Galper, PsyD

    • Class

      Time: 5:00 pm

      Topic: Planning and Cooking Healthy Meals Facilitator: Franne Wilk, RD

    • Class

      Time: 6:15 pm

      Topic: Make the Most of Your Time Facilitator: Lisa Galper, PsyD

  • July 14, 2010

    • Class

      Time: 11:15 am

      Topic: Grocery Shopping and Food Labels Facilitator: Franne Wilk, RD

    • Class

      Time: 12:30 pm

      Topic: The Secret to Keeping It Off Facilitator: Franne Wilk, RD

    • Class

      Time: 5:00 pm

      Topic: Transition and Beyond Facilitator: Lisa Galper, PsyD

  • July 15, 2010

    • Class

      Time: 8:00 am

      Topic: The Secret to Keeping It Off Facilitator: Franne Wilk, RD

  • July 17, 2010

    • Class

      Time: 9:00 pm

      Topic: Making Changes That Last Facilitator: Lisa Galper, PsyD

  • July 20, 2010

    • Class

      Time: 12:30 pm

      Topic: Food is a Social Event Facilitator: Franne Wilk, RD

    • Class

      Time: 5:00 pm

      Topic: Smoothing Out Stress and Eating Less Facilitator: Dave Engstrom, PhD

    • Class

      Time: 6:15 pm

      Topic: What Makes You Tick? Facilitator: Dave Engstrom, PhD

  • July 21, 2010

    • Class

      Time: 11:15 am

      Topic: Taking Fitness to the Next Level Facilitator: Franne Wilk, RD

    • Class

      Time: 12:30 pm

      Topic: Managing Plateaus and Weight Regain Facilitator: Lisa Galper, PsyD

    • Class

      Time: 5:30 pm

      Topic: Food: Fact or Fiction, Part I Facilitator: Franne Wilk, RD

  • July 22, 2010

    • Class

      Time: 8:00 am

      Topic: Managing Plateaus and Weight Regain Facilitator: Kim Feinstein, MC

  • July 24, 2010

    • Class

      Time: 9:00 am

      Topic: Food: Fact or Fiction, Part I Facilitator: Franne Wilk, RD

    • Specialty Class

      Time: 10:15 am

      Join Franne Wilk, Registered Dietician and Master Coach in weight management for this illuminating presentation: Sabotage Syndrome! Clear your path and be unstoppable by learning how the Sabotage Syndrome takes you off course and how the Success Circuit programs you for success. This class is a must to successful weight loss maintenance! Space is limited and reservations are required so please RSVP by calling 480-366-4400 or sign up online today to reserve your spot. There is no additional fee for this class.

  • July 27, 2010

    • Class

      Time: 12:30 pm

      Topic: Food: Planning and Cooking Healthy Meals Facilitator: Franne Wilk, RD

    • Class

      Time: 5:00 pm

      Topic: Food: What's Your Plan? Facilitator: Lisa Galper, PsyD

    • Class

      Time: 6:15 pm

      Topic: Food: Eliminate the Dieter's Mentality Facilitator: Lisa Galper, PsyD

  • July 28, 2010

    • Class

      Time: 11:15 am

      Topic: Food: Reintroducing Food: What Now? Facilitator: Franne Wilk, RD

    • Class

      Time: 12:30 pm

      Topic: Food: Eliminating Negativity In Your Life Facilitator: Dave Engstrom, PhD

    • Class

      Time: 5:30 pm

      Topic: Food: Grocery Shopping and Food Labels Facilitator: Franne Wilk, RD

  • July 29, 2010

    • Class

      Time: 8:00 am

      Topic: Food: Eliminating Negativity In Your Life Facilitator: Dave Engstrom, PhD

  • July 31, 2010

    • Class

      Time: 9:00 am

      Topic: Food: Grocery Shopping and Food Labels Facilitator: Franne Wilk, RD